Everyone loves a good cuddle, but did you know that cuddling is beneficial to your mental health, your physical health, and even your immune system? Check out the science of why cuddling rules.
The science behind why cuddling is so important to human health.
Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.
― Charles Duhigg (via psych-quotes)
When a depressed person shrinks away from your touch it does not mean he is rejecting you. Rather he is protecting you from the foul, destructive evil which he believes is the essence of his being and which he believes can injure you.
― Dorothy Rowe