Your emotional understanding about the preciousness of your human birth comes through conscious, repetitive mind training.
How To Rebuild Trust In Your Relationship
If the trust has been broken in your relationship, trying to rebuild it can seem really daunting. Here’s how to do it:
- Start small. Don’t expect that the level of trust that you once had will be rebuilt instantly. It takes time so start small and don’t expect too much from each other right away.
- Forgive. If they were the ones who broke the trust, you need to forgive them. Even if you’re still angry or hurt, you need to work towards forgiving them if you ever hope to rebuild the trust. You’ll never be able to move forward if you’re holding onto the issue.
- Apologize. If you were the one in the wrong and who broke the trust then you need to apologize, and make sure that your partner sees that you really mean it. Show them how truly sorry you are and how hard it is for you that the trust has been broken. If they can see how important rebuilding the trust is to you they will be more willing to try.
- Don’t expect overnight change. The trust that you once had wasn’t created overnight, so don’t expect to get back there right away either. It’s going to take patience and time to get back to where you were.
The human mind is not a terribly logical or consistent place.
Human beings, viewed as behaving systems, are quite simple. The apparent complexity of our behavior over time is largely a reflection of the complexity of the environment in which we find ourselves.